We will teach the fundamentals of football through this program. Students will learn how to run with the football, throw and catch as well as go through agility drills that will help increase overall speed and quickness. We will use common football terminology as well and will help the athletes understand the game and be able to identify key positions on the field (Quarterback, Runningback, Wide Receiver, etc). Defensive drills will also be incorporated into the program.
Classes will be structured around flag football skills, drills and other football activities. The goal of this class is to work up to the playing of an actual flag football game through fun drills and exercises over the course of the season. Game play will be a big part of the class!
